Educate Yourself About Oral Health Care
A healthy lifestyle includes minimizing risks associated with poor oral health care. Not only will you need to make sure that you’re taking care of your smile with effective cleaning routines, but also to limit unhealthy habits and products in your diet. Furthermore, set forth effective prevention, treatment plans and protective measures for any issues that may arise with aspects of your daily life. If you are putting your smile in jeopardy of several oral health risks, you are doing more damage than good. To combat this, make sure that you are practicing effective oral hygiene routines such as brushing twice daily and flossing once a day. With an effective oral hygiene routine that includes mouthwash and sugarless chewing gum after meals, your mouth will be much better protected against oral health risks that can arise, as they spur on the production of saliva, which is important for neutralizing harmful acids in your mouth. It is important to maintain a healthy diet in order to ensure dental damage cannot occur. Poor aspects of your diet can easily cause dental erosion, including those that produce harmful acids that can chew through your tooth enamel. Thus, avoid sugars and starches that cause dental erosion as well as any hard products that can chip and crack teeth. For additional help with your diet, make sure you’re drinking plenty of water to wash away any potential debris and for slowing down plaque formation. If you need any additional help or restorations with your teeth and gums, visit your dentist for routine exams. Furthermore, your dentist can provide a professional cleaning every 6 months to keep your smile safe, white, and free of debris and bacteria. Your smile and your oral health care can receive a boost with oral health care treatments. It is even possible that our various cosmetic treatments such as dental veneers in Waco, Texas, can improve your oral health. If you wish to visit the dental office of Chad Latino DDS in Waco, Texas, you can book an exam by calling us at 254-615-3084. Dr. Latino is your Waco dentist, and our entire team looks forward to providing you with the optimum oral health care you need.
Halitosis: Causes and Solutions
Halitosis, or bad breath, can be embarrassing. But what causes halitosis? In this blog post, we’ve collected a few probable causes and solutions for halitosis. Is bad breath embarrassing you? First, assess your dental hygiene routines with complete honesty. Do you brush twice a day, for a full two minutes each time? Are you flossing once daily, taking about two to three minutes per session? If the answer to both of these questions is a total “yes,” and yet you still deal with consistent halitosis, it’s time to look at some other options for why your breath stinks. Perhaps your halitosis was caused by the foods you eat. Strong-smelling food, such as garlic or onions can cause bad breath. If you have eaten strong-smelling food, try chewing on sugar-free gum for 20 minutes after eating. This will promote saliva flow, which will wash away food particles and bacteria. The scent of the gum will also freshen your breath as your mouth works to clean itself. Alcohol or tobacco products can also give you bad breath. They not only have their own odor, but they also dehydrate the mouth. Dry mouth makes it harder for your mouth to clean itself, allowing bacteria to thrive; this also leads to bad breath. It is best to limit or eliminate the use of these substances. It is good to note that dry mouth can also be caused by a plethora of medications, cancer therapy, stress, or autoimmune disorders. If you suspect dry mouth, speak with your [dr_type]. If you haven’t eaten any strong smelling food and don’t use tobacco or alcohol, chronic halitosis could indicate other medical problems, such as gum disease or other conditions. Talk with your [dr_type] if your bad breath continues. There are many causes and solutions to halitosis. For more information or to schedule an appointment, contact Chad Latino DDS at 254-615-3084. Dr. Latino and our team are happy to help! We are your one-stop shop for all your dental needs, including cosmetic dentistry in Waco, Texas.